April 22nd 6:30 PM: Take control of your health from the inside out. Join us for an empowering 30 minute presentation with Q&A afterwards on Hormone Health designed to help you understand what’s really happening in your body during perimenopause and beyond. We’ll break down common symptoms, explain how hormones impact your energy, mood, sleep, and metabolism, and explore options for hormone support. Whether you’re feeling “off” or simply want to optimize your wellness, this informative session will give you clarity and the knowledge you need to make informed decisions. Location: Olmsted Falls Library Room A, 8100 Mapleway Dr. No RSVP needed, just come as you are!

June 14th 2pm: This event brings together beauty, energy, and confidence in one elevated experience. Join InfusedNRG for a quick, energizing B12 shot and expert insight into hormone health, refresh your look with C Studio as they teach effortless summer hairdos, and meet The Botox NP for personalized Botox consultations. It’s your one-stop event to feel revitalized, look refreshed, and step into summer with confidence. Location: 603 W Bagley Road in Berea. You must sign up for this event to join. Sign up genius coming soon!

How many do you answer "YES" to, this could mean you have hormone imbalances. 

Group 1

1. Hot flashes or night sweats? Yes No
2. Vaginal dryness or discomfort Yes No
3. Difficulty achieving or maintaining an erection? Yes No
4. Just don’t feel like “yourself”? Yes No
5. Brain fog or poor concentration? Yes No
6. Trouble falling asleep or staying asleep? Yes No
7. Increased irritability? Yes. No
8. PMS, bloating, breast tenderness? Yes No
9. Difficulty putting on muscle mass? Yes No
10. Lost interest in things you used to do? Yes. No
11. Lost the small curve to your waist (think Sponge Bob Square Pants)? Yes No

Group 2

1. Feel fatigued or lack energy, even after a full night's sleep? Yes No
2. Changes in your weight, especially around the mid section? Yes No
3. Do you frequently feel cold, when everyone else isn’t? Yes No
4. Dry skin, thinning hair, or brittle nails? Yes No
5. Chronic constipation? Yes No

Group 3

1. Feel overwhelmed or unable to cope with everyday stress? Yes No
2. Wake up at 2am and can’t fall back asleep ? Yes No
3. Do you feel jittery, even without caffeine? Yes No
4. Cravings for salty or sugary foods? Yes No
5. Irritable or moody ? Yes No
6. Feel sleepy after you eat a big meal? Yes. No
7. Inability to lose weight? Yes No